7 Ways to Tell if a Relationship Is Built to Last (2025)

THE BASICS

  • Why Relationships Matter
  • Find a therapist to strengthen relationships

Key points

  • No one can predict how long a relationship will last, but there are some checks and balances you can explore.
  • Shared values matter—financial, spiritual, emotional, philosophical, and practical.
  • If you find yourselves laughing or crying at the same things, that's a good sign.

When you’re in the early stages of a relationship, it can be intoxicating. Attraction can cloud your brain and blind you to a partner’s faults. We are programmed to fall in love through the basic drive to support the survival of the species — whether we want to procreate or not. It’s only as you get to know your partner after the glitz and afterglow wear off that you’ll be able to determine if they are truly long-term prospects.

Although it’s almost impossible during the height of an infatuation, it can be a good idea to check yourself before going all-in on what could be a lose-lose relationship — emotionally, financially, sexually, or just in terms of your time.

Here are seven questions to ask yourself if you feel like you’re falling too hard too fast:

  1. Do you find yourself having to bite your tongue to avoid conflict more often than you should? If so, this can be a long-term problem for a long-term relationship. Couples who are able to express their emotions freely with one another enjoy happier relationships and are happier themselves (Han et al., 2023).
  2. Does this person have long-term goals in life? If the answer is yes, ask yourself if their long-term goals make sense to you. If their long-term objectives, whether they are materialistic, altruistic, or idiosyncratic, are ideals or aspirations that you just can’t get behind, then this person might not have the long-term relationship potential you’re seeking.
  3. Does this person value the things that you value in your day-to-day life? Most people can benefit from trying new activities or doing things a little differently, but if you need to totally re-organize your life and give up your favorite hobbies or pastimes, this can be a problem. If a partner’s priorities get in the way of your own priorities, you might want to consider the longevity potential of the relationship.
  4. Does this person have the same "big-picture" values in life that you do? Shared values are part of the glue that supports relationship durability (Li et al., 2022). Our values are usually visible to others by the actions we take, and our values include everything from spiritual beliefs to financial practices to environmental concerns or basic practical beliefs. Some questions you might ask yourself about your partner include things like: Do they believe in the value of an honest day’s work? The need to be environmentally conscious and leave the world a better place than it was when you entered? The value of doing a good deed or putting yourself before others? If a potential long-term mate doesn’t value the things that you value, the relationship is going to either be a continual struggle for dominance or come to a quick end.
  5. How does this person spend their leisure time? Do you feel good about their choices or are you already thinking of ways that you’d need to cover for or explain their behavior? If you’re not totally okay with their personal hobbies, habits, or behaviors, chances are that once the passion fades, the respect will fade, as well.
  6. Would you respect this person even if there was no chemistry or passion between you? If not, this relationship is likely based on qualities and expectations that are not likely to last long-term.
  7. Do you laugh at the same things and see the world from a similar perspective? Couples who respond to things in a similar way have been shown to exhibit neural synchronization, which is a predictor of satisfaction with a partner (Li et al., 2022). While you might never find your partner’s jokes as funny as they think they are, sharing a laugh at the same point in a movie or getting choked up about the same romantic scenes is a good sign.

A lot of potential mates can seem like “the one” early in a relationship. The emotional and hormonal blitzkrieg that attraction creates clouds people’s vision for a while. Then sometimes you change, sometimes a partner changes, or sometimes we both just show up as who we really are. And that is when reality can come crashing down on these imaginarily perfect relationships and people see their partner as the imperfect human they are. That’s also when the true test of a couple’s relationship happens.

While there is not likely to be a single person who will be “the one” for most people, there will indeed be potential partners who are worth the investment of time, patience, and acceptance. None of us are perfect partners, although many of us would like to believe otherwise. It is the combination of our ability to accept that a long-term partner has their own flaws and shortcomings, and our decision to accept that these qualities are not deal-breakers, that allows us to establish and maintain long-term relationships.

Facebook image: Max Topchii/Shutterstock

THE BASICS

  • Why Relationships Matter
  • Find a therapist to strengthen relationships

References

Han, D. E., Park, H. G., An, U. J., Kim, S. E., & Kim, Y.-H. (2022). Emotion suppression on relationship and life satisfaction: Taking culture and emotional valence into account. Journal of Social and Personal Relationships, 39(9), 2766-2781. https://doi.org/10.1177/02654075221088521

Li, L., Huang, X., Xiao, J., Zheng, Q., Shan, X., He, C., ... & Duan, X. (2022). Neural synchronization predicts marital satisfaction. Proceedings of the National Academy of Sciences, 119(34), e2202515119.

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About the Author

Suzanne Degges-White, Ph.D., is a licensed counselor and professor at Northern Illinois University.

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7 Ways to Tell if a Relationship Is Built to Last (2025)

FAQs

What is the stage 7 relationship? ›

Stage 7: Crisis and Recovery in a Relationship

Stage seven is a stage that actually can come at any point in the relationship. And that's the crisis and recovery stage. That can be any time when there's a big transition, any time there's trauma within the relationship. It can be a trauma outside of the relationship.

What relationships are most likely to last? ›

Relationships built on love, trust, intimacy, and mutual respect are more likely lead to happy and healthy lifelong partnerships.

How to tell a relationship won't last? ›

What does real trouble look like?
  • There's no emotional connection. ...
  • Communication breakdown. ...
  • Aggressive or confrontational communication. ...
  • There's no appeal to physical intimacy. ...
  • You don't trust them. ...
  • Fantasising about others. ...
  • You're not supporting each other and have different goals. ...
  • You can't imagine a future together.

When a relationship is near its end? ›

Low dependence: Not feeling like one needs their partner. High ambivalence: Being unsure if one wants to continue in the relationship. Mistrust: Doubting that one's partner is dependable or trustworthy. Low self-disclosure: Not opening up and sharing one's thoughts and feelings to the other person.

What 4 habits predict the end of a relationship? ›

For those relationships that dissolve, The Gottman Institute found 4 key predictors: criticism, defensiveness, contempt, and stonewalling. Gottman named these destructive communication habits The Four Horseman in reference to the Four Horsemen of the Apocalypse in the New Testament.

At what point do relationships usually end? ›

According to research by dating app Inner Circle, 68% of daters have had a relationship end after three months. This is usually due to something called the "feelings gap". This gap is the difference in the amount of time each partner takes to decide whether or not they want to be in a long-term relationship.

How do you know you will end up together? ›

10 Signs You're Destined to Be Together
  • You share many of the same interests. ...
  • But you don't love all the same things. ...
  • You tell each other deep, dark secrets. ...
  • You can't keep your hands off each other. ...
  • You're great at exploring together. ...
  • You fight well. ...
  • You love each other's families. ...
  • You love each other's friends.
Sep 24, 2014

What is the 7 7 7 rule for dating? ›

Every 7 Days go on a date. Every 7 Weeks go on an overnight getaway. And Every 7 Months go on a week vacation. This 777 Rule could change your marriage.

What's the hardest year in a relationship? ›

You discover bad habits, strange quirks, and opposing points of view with the person you love during this stage. The first year of the relationship is the hardest stage, and even when you're living together, you still discover new things about each other every day.

What time period is the hardest in a relationship? ›

The 5 Most Challenging Moments in Any Relationship
  1. The first year. You might think this would be one of the easiest of times, but if you've gone through this transition period from single to married or living together, the challenges are real. ...
  2. The seven-year itch. ...
  3. The children leave home. ...
  4. Traumatic events. ...
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Who usually ends the relationship? ›

Reports suggest that women are more likely to end dating relationships. It also shows that even if it is men who break up, women are more likely to have anticipated the breakup already.

What month do most couples break up? ›

The first seasonal breakup peak—coined the “spring clean”—goes down in March. But the biggest love purge falls about two weeks before the winter holidays—hence the name 'breakup season'.

What type of love is the strongest? ›

The most powerful love is unconditional love. This form of love is unwavering, unchanging, and endless, making it the epitome of what love can achieve.

What is the 3 month rule? ›

The three month dating rule is a trial period that allows couples to shift from the honeymoon phase of dating to an integrated love phase. "What I mean by that is usually a few months into dating, we start to see some of the quirks, or maybe we start to notice things that we find annoying or irritating," Pharaon says.

How to know if a relationship is progressing? ›

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How do you know when a long-term relationship is ending? ›

Some key signs your relationship may be beyond repair include: a lack of physical intimacy. issues with problem-solving. feeling lonely in the same room.

How long does a real relationship last? ›

facts About Love, The average length of a relationship. is 2 years and 9 months. 60 of long distance relationships work out. lovers, hearts beat in sync, 23 of couples who meet online end up marrying.

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