Gayle King Embraces WW & Exercise For Weight Loss, Unlike Pal Oprah (2024)

FAQs

How did Gayle King really lose weight? ›

Gayle is super into fitness and seems to have mastered her routine. She'll work out for an hour five to six days a week and do 30 minutes of cardio on the treadmill and 30 minutes of strength training, switching between free weights and resistance bands, according to Oprah.com.

Semaglutide is the generic name for both Wegovy and Ozempic. Wegovy is approved for weight loss, and Ozempic is used to treat people with diabetes. Semaglutide affects the brain by sending signals that reduce hunger and make the patient feel fuller.

Weight loss medication isn't the only tool in Oprah's kit: She's also an avid exerciser. During her weight loss special, she told viewers that she hikes three to five miles per day and also does "weight resistance training.” Back in 2017, she told The Hollywood Reporter that she hits her home gym soon after waking up.

She hasn't discussed Ozempic.

While Gayle hasn't discussed using Ozempic or other weight loss medication, Oprah has been very transparent about using medication to aid in weight loss after not being able to on her own.

Kelly said she changed her diet.

“I eat a healthy mix,” she said. “I dropped weight because I've been listening to my doctor—a couple years I didn't. And 90 percent of the time I'm really good at it because a protein diet is good for me anyway. I'm a Texas girl, so I like meat—sorry, vegetarians in the world!”

The 69-year-old wowed all with a slimmed physique and as revealed from her diet it is not far from being attainable. She consumes 1,700 calories daily. Her diet comprises 20 percent protein, 30 percent fat, and 50 percent carbohydrates. Here are a few diet secrets of Oprah that help her stay fit.

Since getting the news, the singer has lost a significant amount of weight, and on a new episode of The Kelly Clarkson Show, she revealed that she did so with the help of weight loss medication. She took the opportunity to address Ozempic use rumors. “Everybody thinks it's Ozempic, but it's not.

As many questioned her methods, she opened up on her intense workout routine. In an interview with British Vogue, Adele said, “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night.”

GLP-1 agonists are currently the most effective anti-obesity medications and are considered safe for long-term use. Currently, only liraglutide (Saxenda), semaglutide (Wegovy), and tirzepatide (Zepbound) are approved for weight loss, though some other GLP-1 drugs may be prescribed off-label.

Though Clarkson did not name the medication she was prescribed, Goldberg previously revealed on "The View" that she used Mounjaro, which treats Type 2 Diabetes.

Is Whoopi on Ozempic? ›

Goldberg is one of many celebrities who've said they use Ozempic or another weight loss drug. Clarkson and Winfrey are among them, along with Charles Barkley, Billie Jean King and Jon Gosselin.

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Gayle King Credits A Combination Of Cardio And Strength Training. Gayle previously told Oprah that she works out for an hour, five to six times a week – but it's the type of exercise that is the important factor where weight loss is concerned.

MORE: Oprah Winfrey confirms she's on a weight-loss medication, says she's tired of 'shaming' Wegovy, a medication that contains the same main ingredient, semaglutide, as Ozempic, is FDA-approved for weight loss.

During an appearance on "Watch What Happens Live with Andy Cohen" in June 2023, Amy Schumer said she was on Ozempic "like a year ago." She said she lost weight but it made her so sick that she couldn't play ball with her then 3-year-old son, Gene.

One of the most popular soup diets, the cabbage soup diet is a 7-day eating plan that involves eating a chicken- or vegetable-broth-based soup that contains cabbage and other low carb vegetables. In addition to cabbage soup, you can also have one or two other low calorie foods, such as skim milk or leafy greens.

Sagging or wrinkled skin on a person's face or butt is commonly known as “Ozempic face” or “Ozempic butt.” The often quick weight loss people see when taking weight loss drugs can lead to the issue of sagging skin.

Ozzy Osbourne's wife's experience with Ozempic began in December 2022. Share this: Sharon Osbourne has bravely opened up about her perplexing health journey following her cessation of Ozempic, a drug initially utilized for diabetes management but noted for its weight loss properties.

The 68-year-old has been especially candid about her own weight loss journey and the use of weight loss drug Mounjaro. During a May 13 appearance on The Kelly Clarkson Show, she said the medication helped her to lose the weight of “almost two people.”