Healthy Deviled Eggs (Avocado, Horseradish) Recipe (2024)

Deviled Eggs made heavenly healthy with all natural ingredients! Egg yolks whipped together with avocado, mustard and horseradish create a deliciously zesty and healthy appetizer to serve your guests.

(Gluten Free, Dairy-Free, Vegetarian)

Deviled Eggs are a favorite family treat of ours served whenever we get together for a very simple reason.

THEY ARE AMAZING!

Are Deviled Eggs Healthy?

The traditional version generally has a ton of mayonnaise in them and while to us that is fine in moderation especially when I make it at home.

However, there are times when I simply don’t feel like making the mayo but still want a quick and healthy choice. Introducing Avocado … Hello beautiful.

So we’ve taken deviled eggs and HAVE made them healthy! Healthy Avocado Deviled Eggs. You are welcome.

Hard Boiled Egg Tips to Make your Healthy Deviled Eggs Poppin’:

• Boiling Water – Make sure the water is boiling BEFORE placing your eggs in the water.
• Hard Boiled Egg – To achieve the perfect hard boiled egg with a cooked yolk, boil your eggs for about 13-14 minutes.
• Let Them Sit – Take your pan of eggs off the burner and allow them to cool down in the same water another 11-13 minutes.
• Run cold water – Add cold water into pan of eggs. Sit another 10 minutes and begin peeling!
• Super Duper Tip: Peel under cold water. The shells will peel off miraculously easy if you follow these steps!

Now if you want a more in-depth step-by-step to making the perfect hard boiled eggs check out our tutorial on it!

How are we making our deviled eggs healthy?

Replace the mayonnaise with avocado. Yep you are hearing me right! It is such a delicious switch and no one is going to notice.

I mean really, give me a holiday plus a plateful of deviled eggs and I’m in heaven.

Confession Time. I am absolutely obsessed with horseradish. I’ve loved it growing up but all of the sudden I just started CRAVING it in everything and on everything.

I even added it to my bowl of Shepherd’s Pie the other day! On potatoes, withour Horseradish Cheese Dip … I mean seriously, I could keep going. It’s a problem.

However, it’s not a problem to add it to these Healthy Deviled Eggs! It would be almost criminal if you did not.

These Easy Healthy Deviled Eggs are so simple to make, it goes something like this.

• Hard Boil Eggs
• Mash avocado, mustard, horseradish, egg yolks together.
• Pipe into said hard boiled eggs.
• Anddddddddd that’s it.

So, not only would it be criminal to NOT add horseradish to your deviled eggs – it would be criminal to not make these healthy deviled eggs at all. They are so easy to make!

Then I can come over and eat them all, mmmk?

Healthy Deviled Eggs Recipe (Avocado, Horseradish)

Appetizer

Gluten-free, Dairy Free, Vegetarian

American

Deviled Eggs made heavenly healthy with all natural ingredients! Egg yolks whipped together with avocado, mustard and horseradish create a deliciously zesty and healthy appetizer to serve your guests. (Gluten Free, Dairy-Free, Vegetarian)

Print Recipe

Yield: 12

Prep Time:45 min

Cook Time:5 min

Total Time:45 min

See Also

Delicious Gluten Free Chocolate Cupcakes Recipe

Ingredients:

• 6 Hard Boiled Eggs, peeled ( Check out our tips again to achieve perfect hard boiled eggs)
• ½ of a large avocado or 1 whole small avocado (or try ¾ cup homemade mayonnaise from our cookbook)
• 3-4 Tablespoons minced horseradish
• 3-4 Tablespoons mustard (If you want more tangy add additional 2-3 Tablespoons)
• Garnish with ground paprika and chopped green onions

Optional

• If you are not serving these right away, Add 1-2 teaspoons lemon juice to avoid avocado from browning.

Directions:

• 1. Slice hard boiled eggs in half lengthwise.
• 2. Remove yolks into a medium sized bowl, place the eggs whites onto serving platter.
• 3. Mash yolks, avocado, horseradish and mustard with a fork.
• 4. Either spoon or pipe 1-2 Tablespoons of filling into egg whites.
• 5. Sprinkle with paprika and onion and serve.

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1 deviled egg
Calories: 48
Other nutrition information: Total Fat: 3.4g , Saturated Fat: 1g , Cholesterol: 93mg , Sodium: 71mg , Potassium: 78mg , Total Carb: 1.3g , Sugar: .4g , Protein: 3.4g

Recipe, images, and text © Veggie Balance

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