Lentil Kibbeh Pie (vegan recipe) - food to glow (2024)

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Lentil Kibbeh Pie is a vegan riff on Yotam Ottolenghi’s delicious Open Kibbeh from his cookbook, JerusalemLentil Kibbeh Pie (vegan recipe) - food to glow (1). This layered, savory open pie is easy to make by baking layers of bulgar wheat, seasoned lentils, mushrooms and sumac-spiked tahini sauce. Full of herbs and warm spices, too. It is a perfect for dinner, to snack on, and even taking on picnics.

Lentil Kibbeh Pie (vegan recipe) - food to glow (2)Cooking the {cook}books

Having plenty of time on my hands lately has made for more adventurous stints in the kitchen. Since March, I’ve been folding down pages from a pile of cookbooks, and working through them. Diana Henry’s latestLentil Kibbeh Pie (vegan recipe) - food to glow (3), as well as this gorgeous Romanian cookbookLentil Kibbeh Pie (vegan recipe) - food to glow (4) from Irina Georgescu, have been favourite additions to my obscenely-enormous cookbook collection. I shudder to think how much I’ve spent over the years! But recently I thumbed through an old favourite, making the above-mentioned dish, from the chef who only needs one name for recognition, Ottolenghi.

Andrew and I both absolutely loved the deep, homey flavours, scooping up every morsel with a lettuce leaf pinched between our fingers. The layers of bulgur wheat, seasoned lamb and tahini sauce were easy to put together – even if it wasn’t quite a 30-minute meal. But that’s kind of okay in the drifting, amorphous time we’re in right now. Meals that are easy enough, just requiring a bit of time, not too much skill, but adventurous enough to satisfy a desire for different. And to kill time. Because, let’s face it, life is a bit samey. Not for everyone, of course. The essential workers knocking their pans in to keep the rest of us safe, healthy, fed and transported, they aren’t bored, I’m sure.

But for unemployed foodie-types like me, a new dinner recipe can be as good as a rest. A rest from tedium.

Lentil Kibbeh Pie (vegan recipe) - food to glow (5)What is Lentil Kibbeh Pie like?

And that is what this vegan recipe is for. Even while I was eating the original recipe from Ottolenghi I was thinking of how I might give it a fiber-rich makeover. I knew I would need to amp up the spices – lentils can be so dull! And I wanted it to be as delicious warm from the oven as it would be to pick at if, god forbid, there was a leftover slab lurking in the kitchen. I also wished it to only gently nod to the meatiness of the original. Always I want my vegan and vegetarian dishes to be themselves rather than an imitation.

Lentil Kibbeh Pie (vegan recipe) - food to glow (6)In truth, I thought I would have to cook this recipe a few times. I tasted as I cooked, of course, adding some surprising but useful elements to pull it all together. And I think it must have been first-time lucky. Well, at least we really liked it – you will have to make it and see for yourself. The texture is slightly toothsome from the mint-flecked bulgur wheat crust, and soft from the lentil and mushroom topping. And not forgetting the crunch from creamy pine nuts. As for the taste, this lentil kibbeh pie balances many of the spices so redolent of the Middle East. And includes such odd bedfellows as pomegranate molasses and a whisper of umami-heavy Marmite (the latter is totally optional and, of course, very British!). You might have to trust me. 😉

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What you need for this recipe

An 8-inch diameter loose-bottomed or spring-form baking tin

Bulgur wheatLentil Kibbeh Pie (vegan recipe) - food to glow (7) (blitz in a blender to get typical coarse bulgur wheat fine) – or couscous

Garlic

Onion

Olive oil

Mushrooms

Cooked firm lentils, like Puy or Beluga (I use Merchant Gourmet Beluga Lentils Lentil Kibbeh Pie (vegan recipe) - food to glow (8))

Allspice, cinnamon, cumin and coriander

Pine nuts – these tend to be cheapest at Middle Eastern and Asian supermarkets

Fresh parsley and mint – as above

Tahini pasteLentil Kibbeh Pie (vegan recipe) - food to glow (9)Lentil Kibbeh Pie (vegan recipe) - food to glow (10) – or you could use hummus!

SumacLentil Kibbeh Pie (vegan recipe) - food to glow (11) – optional

Pomegranate molassesLentil Kibbeh Pie (vegan recipe) - food to glow (12)

Marmite or Vegemite – optional (adds depth)

Putting it together is straightforward, as shown above in the slideshow. Full instructions in the recipe card, below. If you need to make it lower in fat, see the recipe card for how you might do so.

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Lentil Kibbeh Pie (vegan recipe) - food to glow (13)What is a kibbeh anyway?

Meaning “shape of a ball” in Arabic, kibbeh are typically meat and bulgur wheat balls, stuffed with even more meat, sweet spices and pine nuts, then deep fried. Tasty torpedos, kibbeh are superbly crisp, savory snacks. But helluva tricky to make. Hence, a deconstructed version kindly created by Mr Ottolenghi for us in the West is welcome. Although, I daresay with all of this time on our hands we could have a go at a more authentic kibbeh recipe.

Lentil Kibbeh Pie (vegan recipe) - food to glow (14)

lentil kibbeh pie served with garden salad, but even better served with baba ganoush!

So, will you give this a try? I pinky-promise that you will not only enjoy the process of making this lovely dish, but will scoop up every last morsel. Perhaps not, however, with a lettuce leaf. 🙂

I served my second testing of this vegan lentil kibbeh pie with homemade baba ganoush (recipe soon!) and a very lemony tomato, red onion and cucumber salad, with loads of herbs from the garden. And lettuce leaves.

Lentil Kibbeh Pie (vegan recipe) - food to glow (15)

Lentil Kibbeh Pie (vegan recipe) - food to glow (16)

4.91 from 10 votes

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Middle Eastern Lentil Kibbeh Pie

A vegan riff on Yotam Ottolenghi's delicious Open Kibbeh, baked layers of bulgar wheat, seasoned lentils and mushrooms, all topped with a sumac-spiked tahini sauce.

CourseDInner

CuisineMIddle Eastern, vegan

Keywordbulgar wheat, kibbeh, lentils

Prep Time 30 minutes

Cook Time 30 minutes

Total Time 1 hour

Servings 6 servings

Calories 430 kcal

Author kellie anderson

Ingredients

Base Layer

  • 150gbulgar wheator wholemeal couscous
  • 1tbspground flaxseed
  • 225mlwaterboiling
  • 1tspdried mintoptional
  • ½tspsalt
  • 1tbspextra virgin olive oil

Lentil Layer

  • 2tbspextra virgin olive oil
  • 3garlic clovespeeled, finely minced
  • 1red onionfinely chopped (about 185-200G)
  • 200gchestnut/cremini mushroomsfinely chopped
  • tspground allspice
  • tspground coriander
  • tspground cumin
  • tspground cinnamon
  • 1tbsppomegranate molasses
  • 1tspMarmite or Vegemiteoptional, but adds to depth of flavour
  • 250gcooked firm lentilssee Notes for more info
  • 50gpine nutsdivided use
  • 4tbspchopped parsleydivided use

Tahini Topping

  • 50glight tahini
  • 1tbspfresh lemon juice
  • 50mlwater
  • tspground sumacoptional
  • 1tbsp sesame seeds
  • 2tbspchopped fresh mint

Instructions

  1. Preheat the oven to 180C fan/180F. Line a 20cm/8-inch spring-form cake tin/loose-bottomed tin with crumpled baking parchment. You want it to come up the sides most of the way.

  2. Pour the bulgur wheat and flaxseed into a bowl, along with the salt and dried mint. Pour over the boiling water and cover with a plate. Leave to absorb for 20 minutes. Stir in the 1 tablespoon of olive oil.

  3. Meanwhile, heat the remaining oil in a wide skillet and saute the onion and garlic over a medium heat until soft. Add the spices and cook for one minute, followed by the mushrooms. Cook down until the liquid that is released is almost completely gone. Stir in the pomegranate molasses and Marmite, followed by the cooked lentils most of the pine nuts and most of the parsley. Grind in some black pepper if you wish.

  4. Use your hands to squish up the rehydrated bulgur wheat and flaxseed into a quasi-dough, and press firmly into the bottom of the lined tin. Spread over the seasoned lentil and mushrooms and pop in the oven to bake for 20 minutes.

  5. While this is in the oven, stir together the tahini lemon juice, and water. Add a good pinch of salt and the sumac.

  6. Remove the pie from the oven and carefully spread over the tahini sauce. Top with the remaining pine nuts plus the sesame seeds, and return to the oven to bake for 10 minutes, or until the pine nuts are browned a bit. Sprinkle over chopped parsley and mint. Cut into wedges and serve warm or room temperature.

Recipe Notes

The Lentils - I used a pouch of cooked Merchant Gourmet Beluga Lentils for ease. If you are boiling up from scratch, do use a firm lentil like Puy. You want the cooked lentils to still hold their shape and not be at all mushy.

The Flavourings - I tried to recreate the depth of flavour that you get in an authentic lamb or beef kibbeh by using the sticky, savoury condiment Marmite. If you don't have this or the Vegemite, just leave it out. The pomegranate molasses is also not authentic but is essential for the rounded flavour that I hope you will find when you eat this dish.

The Bulgur Wheat - My bulgur wheat was quite coarse so I whizzed it up a bit in my blender. It might not be necessary but if yours is also coarse, do break it down a bit if you can as I think it might help it stick together. You may use couscous in place of the bulgur wheat.

Lower-Fat Option - to cut down on the fat (even though they are healthy, nutritious fats, they might not suit all of you) eliminate the tahini layer - or replace with ft-reduced hummus - and use oil-spray or vegetable stock to cook the vegetables.

Nutrition Facts

Middle Eastern Lentil Kibbeh Pie

Amount Per Serving (6 g)

Calories 430Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 2g13%

Sodium 244mg11%

Potassium 443mg13%

Carbohydrates 51g17%

Fiber 15g63%

Sugar 3g3%

Protein 18g36%

Calcium 98mg10%

Vitamin C 9mg11%

Vitamin A 304IU6%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.

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