The song guaranteed to get your baby to sleep. Fast (2024)

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Posted on by Lucy Kippist

The song guaranteed to get your baby to sleep. Fast (1)

Every parent gets a song.The song that knocks your kids completely out (asleep, I mean).You turn it on and they pipe down pretty quick. You know that sleep is on its sweet, sweet way.

The problem, of course, is that when you get that song and what the song actually is comes down to pure chance.

Pure chance

Sleep did not come easilyfor either of my babies but ‘our song’ came via the tinny Fisher Price bedtime lullaby that was programmed into our baby monitor.

Despite having heard this tune over a bazillion times, I don’t think it could be called a piece of actual music. But I can tell you how long it played for – exactly 45 minutes.

The same length as a baby sleep cycle.

Coincidence? Well, I don’t know, but that damn song will play forever in my mind. It’s also the one thing that served as a (bit of a catastrophic) sleep journey. So for that, I bow down to the crappy Fisher Price music.

The song that will put your child to sleep

If you’re still looking for your ‘one’ song, may we suggest Weightless, by Marconi Union.

Apparently, this song was created by a neuroscientist with the explicit purpose of getting your kids to sleep. And, it works!

According to Mindlab international, a neuromarketing agency, the eight-minute song was made in collaboration with the British Academy of Sound Therapy, and combines low pitch, calming melodies and a heartbeat-like rhythm with gentle chimes and nature sounds said to induce a trance-like state.

Gosh, I am feeling pretty sleepy just reading that actually.

So imagine what it could do to your kids?

The song guaranteed to get your baby to sleep. Fast (2)Need some more baby sleep advice? Our Parent School sleep experts can help. Click to find out more or book a one-on-one session.

Posted on by Lucy Kippist

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The song guaranteed to get your baby to sleep. Fast (2024)

FAQs

What is the song proven to put babies to sleep? ›

If you're still looking for your 'one' song, may we suggest Weightless, by Marconi Union. Apparently, this song was created by a neuroscientist with the explicit purpose of getting your kids to sleep.

What is the song proven to fall asleep? ›

Here are some of the most recommended tunes to help you feel sleepy—all can be found for free online:
  • 1. “ Weightless” by Marconi Union. ...
  • 2. “ Watermark” by Enya. ...
  • 3. “ We Can Fly” by Rue du Soleil. ...
  • 4. “ Clair de Lune” by Claude Debussy. ...
  • 5. “ Canzonetta Sull'aria” by Mozart. ...
  • 7. “ Electra” by Airstream.
Aug 20, 2020

How do I get my baby to sleep ASAP? ›

Tips for Putting Your Baby to Sleep in Less Than a Minute
  1. The tissue trick. ...
  2. The white noise machine. ...
  3. Running water. ...
  4. Shh, swing & swaddle. ...
  5. Use touch to relax them. ...
  6. Chanting. ...
  7. Use calming lotions at bedtime.
Mar 31, 2022

What song scientifically proven to soothe babies? ›

It's called “The Happy Song,” and actual science was used to develop this tune which has become a staple in my daily life. “The Happy Song” is an upbeat, contagiously catchy song written by British musician Imogen Heap — and it is my secret weapon to sane parenting.

What is the most sleep inducing song? ›

The track Weightless, by the band Marconi Union, has been dubbed, “the world's most relaxing song.”

What is the 3 minute sleep method for babies? ›

Ferber aka Controlled Crying or Check and Console Method

The Ferber method focuses on implementing longer time intervals gradually. On the first night, the parent visits after 3 minutes, then 5 minutes, then every 10 minutes until the child is asleep. Each night thereafter, the intervals between visits get longer.

What is the best music to induce sleep? ›

Here are some genres known for their calming and sleep-inducing qualities.
  1. Instrumental music. Instrumental music without lyrics can be incredibly soothing. ...
  2. Classical music. ...
  3. Ambient music. ...
  4. Chill-out music. ...
  5. Meditation music. ...
  6. New age music. ...
  7. Music with Solfeggio frequencies.
Aug 15, 2023

What is scientifically proven music to help you sleep? ›

According to Laszlo Harmat, a German researcher who studies music and sleep, classical music (especially with strings) is most effective for putting struggling sleepers to bed. Classical pieces from the Mindlab study include: "Clair de Lune” by Claude Debussy. “Canzonetta Sul-aria” by Mozart.

How to fall asleep quickly? ›

How to fall asleep faster and sleep better
  1. Have good sleep routine (sleep hygiene)
  2. Relax, unwind and try meditation to help you sleep.
  3. Try mindfulness for sleep.
  4. Create the right sleep environment.
  5. Do not force sleep.
  6. Improve sleep through diet and exercise.

How can I induce my baby to sleep? ›

How to Help Your Infant Sleep Well
  1. Learn your baby's signs of being sleepy. ...
  2. Decide on where your baby is going to sleep. ...
  3. Develop a daily sleep schedule. ...
  4. Encourage use of a security object. ...
  5. Develop a bedtime routine. ...
  6. Set up a consistent bedroom environment. ...
  7. Put your baby to bed drowsy but awake.

How do you get a baby to sleep when they won t? ›

Here are the basics for getting your baby to sleep without being held:
  1. Swaddle your baby. ...
  2. Use rumbly white noise. ...
  3. Rock your baby. ...
  4. Offer a pacifier. ...
  5. Lay your little one down awake. ...
  6. Learn Baby's wake windows. ...
  7. Conquer reflux.

What is the best song to put a baby to sleep? ›

If you're still scratching your head about what makes a song a lullaby, here are some classic—and more modern—examples of lullabies that soothe Baby: Twinkle Twinkle Little Star. Rock-a-Bye Baby. Baa Baa Black Sheep.

Do songs help babies sleep? ›

The newborns also experienced a decreased heart rate during the happy music, but not while listening to sad music or no music at all. Overall, the main finding from the study found that happy music was associated with providing soothing and faster sleep for newborns.

What sounds help babies sleep? ›

The noise types most frequently used to help babies fall asleep are:
  • White noise, such as the sound of a hair dryer, a vacuum cleaner, or an air conditioner.
  • Pink noise, such as rain or ocean sounds and other nature sounds.
  • Brown noise, such as roaring waterfalls and other high energy, low frequency nature sounds.

What is the song that puts babies to sleep in Lord of the Rings? ›

Play lord of the rings mysty mountain and your baby will settle in seconds!

Does music really help babies sleep? ›

The newborns also experienced a decreased heart rate during the happy music, but not while listening to sad music or no music at all. Overall, the main finding from the study found that happy music was associated with providing soothing and faster sleep for newborns.

What is the song that makes babies stop crying? ›

Parenting doesn't usually involve a lot of easy fixes and immediate results. But here's one quick-acting hack you should keep on hand: “The Happy Song” by Imogen Heap is scientifically designed to make babies happy!

What is a sleep ritual for babies? ›

Your routine might include swaddling, feeding, turning on white noise, rocking and placing baby down in their crib drowsy but awake. (It can be startling for baby to fall asleep in your arms and then wake up in their crib, Gold explains.) Parents can also add a bath into the mix every few days, Mitchell says.

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