Does your baby have a favourite song that works its magic every time, to cheer them up, calm them down, or send them off to sleep?
There are manytraditional nursery rhymes and lullabies you might remember from your childhood, but sometimes you need something a little more contemporary which can soothe your baby without getting stuck in your head, or driving you mad when you have to listen to it over and over again.
Sometimes these 'magic' songs arespecific not just to each family, but to each individual baby. But there are also certain tunes that seem to have magical powers. So read on,save them to your playlist immediately and you'll be ready to go next time your little one is having a meltdown. You can thank us later.
"I can't stop raving about The Happy Songlike some sort of lunatic, because it seems to have actual magical powers! It's stopped my baby crying when he's getting impatient in the pram, when he wakes in the middle of the night, when he's tired, when he's cranky for no reason…the list goes on. Obviously it doesn't stop the tears every single time, but the success rate is extraordinary. As soon as he notices the song is playing he calms down, and starts listening with a serene look on his face. As a bonus, we have listened A LOT and I still don't find it annoying. Imogen Heap is my hero." – Emily, mum of one.
And to make them laugh?
With dance moves of course. Plenty of dance moves.
PSY – Gangnam Style
Arcade Fire – Everything Now
Kate Bush – Wuthering Heights
So Why Do Certain Songs Have Such An Effect?
One of simplest explanations to why music helps to soothe a baby, is because some types of music feature a swaying or rocking rhythm (similar to a traditional lullaby), which closely matches the movements a baby would have experienced while in the womb. This is also why babies are often soothed by rocking motions. The beat can also reflect baby’s heartbeat (slightly faster than an adult's) which soothes them. Babies also find repetition attractive, and according to studies prefer higher pitched music.
“Around the world, caregivers sing to infants in a way that differs from most other kinds of singing—usually in a conversational style, with a lot of repetition, high in pitch, slow in tempo, and in a loving tone of voice. Infants prefer this over other styles of singing.” – Dr. Laurel Trainor, McMaster University, Ontario.
There have been a number of recent studies on babies’ relationship to music, saying music is important for a child's development, but one has gone even further, creating a song ‘scientifically proven to make babies happy’: According to developmental psychologist Dr Caspar Addyman and music psychologist Lauren Stewart, the music should be:
'In a major key with a simple and repetitive main melody with musical devices like drum rolls, key changes, and rising pitch glides to provide opportunities for anticipation and surprise. Because babies’ heart rates are much faster than ours, the music ought to be more uptempo than we would expect. And finally, it should have an energetic female vocal, ideally recorded in the presence of an actual baby.'
To achieve this, they recruited Grammy award winner Imogen Heap, and developed The Happy Song together, including sounds voted as the funniest (for babies) and with the opportunity for actions. So … does your little one approve?
Whether you’re trying to make them laugh, or soothe them into sleep, music can certainly influence how our babies feel. But from birth (or even before), they’re already developing their own particular taste. So what are the favourites in your house? We’d love to hear.
Parenting doesn't usually involve a lot of easy fixes and immediate results. But here's one quick-acting hack you should keep on hand: “The Happy Song” by Imogen Heap is scientifically designed to make babies happy!
Pediatrician Harvey Karp, author of The Happiest Baby on the Block, says his "five S's" method can calm fussy newborns and help them sleep. The five S's are swaddling, side or stomach position, shushing, swinging, and sucking.
If you're still scratching your head about what makes a song a lullaby, here are some classic—and more modern—examples of lullabies that soothe Baby: Twinkle Twinkle Little Star. Rock-a-Bye Baby. Baa Baa Black Sheep.
Karp theorized that the perfect blend of swaddling, rocking, playing white noise, and holding your baby on their tummy or side would help to quell tears. And a randomized 2019 study in the Japan Journal of Nursing Science found that to be true!
13 Jul – Did you know that there is a 1998 J-Pop song out there that can calm any baby down whenever they cry? leaving the page. 's song, "Poison" - which is also the theme song to his hit 1998 series, "Great Teacher Onizuka" (GTO).
White noise: White noise is a great way to calm a crying baby because low rumbly whooshing sounds are reminiscent of the sounds babies heard in the womb. Singing: Regardless of whether you're off-key or pitch-perfect, your baby loves the sound of your voice.
Change in environment — There are many other techniques that may help to reduce crying: a pacifier, ride in the car, change of scenery, infant swing, and warm baths have been suggested and may help to soothe an infant with colic. Swaddling (figure 1) may be soothing.
But if your baby is tired, they should fall asleep quickly. After 3 hours, contact your doctor. Crying nonstop for too long likely means there's something wrong. If no amount of soothing seems to work and they aren't crying it out, your doctor can provide guidance.
Music inspires emotions, so music can be a popular recommendation to soothe the little one peacefully. And it is a welcome addition to the baby's sleep routine. The music must be soft, soothing, relaxing, to create a calm atmosphere to nurture their sleeping patterns.
“With the Snoo, the baby is not able to practice one of the very first few milestones—rolling. Even if they happen to practice it outside of the crib, they are not getting enough practice time, which can cause a domino effect in delays in milestones.”
The Basics of the 5 S's Method for Soothing Babies
Smart parents around the world have invented all kinds of variations on the calming womb-like sensations I have dubbed the 5 S's: Swaddle, Side-Stomach Position, Shush, Swing, and Suck.
Try stroking your baby's back firmly and rhythmically, holding them against you or lying face downwards on your lap. Undress your baby and massage them gently and firmly. Avoid using any oils or lotions until your baby's at least a month old. Talk soothingly as you do it and keep the room warm enough.
If you're still looking for your 'one' song, may we suggest Weightless, by Marconi Union. Apparently, this song was created by a neuroscientist with the explicit purpose of getting your kids to sleep.
Sing or talk to your baby.Offer the baby a pacifier.Take the baby for a ride in a stroller.Hold your baby close against your body and take calm, slow breaths.
Place your baby in their crib, drowsy but awake, at a set bedtime. If your baby is calm, you can leave the room. If your baby begins to cry, pick them up and cuddle or rock them until they stop crying. Once your baby is calm, put them back down in their crib.
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